HEAL
YOGA
1 hour of guided yoga instruction
vinyasa style, healing
flow led by Amanda.
more than just a physical exercise, connect with your body, through fluid, opening, and healing movements. challenge your mind to go deeper, and allow your soul to be ignited.
*mats provided, of course, you can always byo!
Guided
Meditation
want to learn mediation?
relax into a moment of still, as you are led into the wanders of your mind, past the thoughts and into your peace. a guided session using voice, sound and vivid imagery to transport you and encourage you to explore and roam freely through the inner workings of your own soul.
HEALING
Community
"Trying to live better, trying to be better. Trying to make something of myself, and make the days of my life count. Trying to find peace, trying to find a way to forgive. Trying to feel love, trying to find it. Just trying to feel. Just trying to live. Just trying to HEAL."
as we all continue to grow, learn, live and heal, our tribe, is a reminder to us all, that we do not walk this path alone.
they say, "heal yourself, heal the world", and although the world may be a big place, beginning with yourself is a first step, and may just be, the whole deed entirely.
so, keep healing my friend. we are with you always! feel free to book a session, any day you need a reminder of that.
From 150 US dollars
Grab your tribe & let’s vibe! For teams, businesses, family & friends
From 160 US dollars